My practice of massage

A massage is 75 minutes long. It is done directly on the skin with a hypoallergenic massage gel. The receiver, naked and draped with a towel is comfortably lying on a massage table, head in a face cradle to avoid a torsion of the neck and feet on cushions. Feeling at ease being essential, it is important to respect oneself and to keep one's underwear if such is one's desire. The room temperature must be between 21 and 25°, I use an infrared lamp in the winter and a polar fleece blanket if necessary. I propose a relaxing music to accompany us during the massage. A few words shared before the massage will be used as a guideline, then I gently put my hands on the receiver's back: it is my way of listening to what words have not expressed, and “the dance” can start. I see massage as a flowing meditation, a special moment when I can put my head aside, and fully present to what is, I let my technique and experience guide me.